Our mind and mood range brings together natural supplements, adaptogenic herbs and traditional remedies to support mental clarity, emotional balance, restful sleep and a positive outlook. We stock trusted brands including A.Vogel, Viridian and Natures Aid, with formulations to gently support the nervous system and psychological wellbeing. Our team are always happy to listen and suggest appropriate natural support.
The Agrimony person is worried and restless in both mind and body. A feeling of inner suffering and torment is hidden behind a mask of cheerfulness and humour and they always maintain a smile. This remedy helps them to relax and share problems, to put these into perspective, and assists in creating a sense of peace.
Aspen is recommended for the type of vague, indefinable, anticipatory fear that takes the form of apprehension and anxiety. It will assist persons who are prone to nightmares, sleep walking/talking and terrified that something terrible and unknown is going to happen. This remedy will help the sufferer to gain optimism and trust.
Centaury persons are kind, quiet and gentle people who are over-anxious to serve others. Being generally weak-willed and subservient, their good nature leads them to do more than their fair share of work. Also self-determination and self-fulfilment are sacrificed in order to gain appreciation and devotion from others. This remedy will help these gentle people to be strong enough to respectfully accept and consider themselves and their own needs.
The Cherry Plum person fears loss of control and reason. They fear insanity and their mind being taken over by sudden violent impulses. This remedy assists in restoring the feeling of self-control and a desire to be responsible for their actions.
Chestnut Bud is for those who have difficulty in learning from their mishaps, finding it necessary to have the same experience several times before accepting it. This remedy helps such people to be aware of the consequences of their previous actions and, with this larger viewpoint, to make more informed choices.
The Clematis person is quiet, dreamy and drowsy, appearing to be not fully awake and have no great interest in life. They live more in the future than in the present and are absent-minded and inattentive, appearing to be in a world of their own. This remedy helps to be more concentrated and grounded in the present.
A wonderful remedy for feelings of despair, self-hatred and disgust with a sense of being unclean, both in mind and body, including impure thoughts or bad moods. This remedy helps us to accept and see things clearly, in their true proportion, free of shame and cleansed.
Gentian persons are easily discouraged and full of doubt regarding their ability to succeed, after an initial failure. Any encounter with external difficulties creates self-doubt and dejection. This remedy will assist with positive thinking and acquiring the necessary faith and courage to triumph.
The Gorse remedy is for persons who think their situation is impossible and have experienced many failures and lost all faith in their ability to change their life. They believe that nothing more can be done to improve a seemingly impossible situation and have become hopeless and despairing. This remedy helps encourage hope, optimism and enthusiasm.
Heather persons prefer the company of others and feel the need to discuss their own affairs with whoever is available. They have a tendency to sap vitality from others and, as a consequence, are often avoided. This remedy assists them to feel comfortable in their own company and helps cultivate an awareness and greater interest in life generally.
The Holly remedy is for when we have thoughts of jealousy, envy, suspicion and even hatred or revenge. Also, for when we feel restless, irritated or become angry easily and often lose control. Holly assists us with the acceptance of ourselves and to see life as the opportunity it truly is, to choose and to feel love.
Honeysuckle is the remedy for when we are living more in the past than the present. Dwelling on memories of past events, whether happy or sad, reminiscing generally and wishing things could be as they were or wish they had been different. Honeysuckle helps us to remember and reflect on cherished memories and past happiness while feeling the benefit of them in the present moment. This remedy assists us to ground and feel all our experiences in this ‘now’ moment.
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